How To Use ONIE Recipe Badges

Whether you need a recipe that can be made in 30 minutes or less, a dinner to feed a crowd or maybe something a little bit spicier, our recipe badges make it easier to choose the perfect recipe for your next meal! You can find our badges in the Choose Homemade Calendar, on recipe cards & included with each recipe on our website. Learn more about our recipe badges & find a recipe that fits each badge here: 

1 for 1

Our look has changed but the message is the same! These recipes contain 1 mg of sodium per every 1 calorie; a helpful way to consume less sodium. Strive for less than 2300 mg of sodium per day.

Veggie Sloppy Joes

30 Minutes or Less

Quick recipes that take less than 30 minutes total to prepare, including both preparation and cook time.

Quick Chicken Parmesan

New Flavors recipe badge

New Flavors

Quick, fresh and flavorful recipes that are new to ONIE and feature unique ingredients or seasonings.

Pork Banh Mi Sandwiches

Quick Preparation recipe badge

Quick Prep

You’ll be eating in no time as these recipes require no more than two chopped items and no more than 15 minutes of preparation time.

Crunchy Walnut Asparagus Salad

Family Favorite

Traditional family favorites that everyone will enjoy together.

Breakfast Spanish Tortilla

Kid Friendly

These recipes are quick, simply, and easy to prepare – perfect for kids!

Mango Lime Popsicles

Party Perfect

These recipes are perfect to share with a group of family and friends at your next potluck or gathering.

Sheet Pan Chicken Fajitas

Easy Cleanup

These recipes save time in the kitchen by using no more than one dish for preparation and one dish for cooking.

Italian Sausage & Orzo Soup


These recipes will be a bit spicier, great for adding a bit of a kick to your palate.

Cajun Mac & Cheese

Recipe Video Available

Find a helpful one-minute cooking video for this recipe here on the ONIE Project website as well as the ONIE Youtube channel.

Okie Shrimp & Okra

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