Healthy Living
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MyPlate Food Groups: Protein
We begin our MyPlate Food Groups series with protein! Read more to learn about what protein is, why it is important in our diets, what foods contain protein and how much protein we need per day.
We begin our MyPlate Food Groups series with protein! Read more to learn about what protein is, why it is important in our diets, what foods contain protein and how much protein we need per day.