The Let’s Get Midwest City Moving 5K Walk/Run has been a staple event in the community since 2013. Every October families from every corner of the Midwest City community come together for a walk, run, bike, or skip at Joe B. Barnes Park. This family friendly 5K is free to all participants and is a great way to get moving with your family, friends, and community!

Registration for the 2023 Let’s Get Moving 5K will open on September 1, 2023. We recommend registering as soon as possible to secure your spot. We will offer walk-in registration at packet pick-up and on the day of the event. Find more information below.

Packet Pick-Up

Packet pick-up is held at the Midwest City YMCA at 2817 N Woodcrest Dr, Midwest City, OK 73110.

Friday, October 20th from 3 p.m. to 7 p.m.

Saturday, October 21st from 9 a.m. to 11 a.m.

If you are picking up a packet for someone outside of your registration group, you must show an email or other documentation to pick up on their behalf. T-shirts and bags are limited and will be distributed first come, first served.


Let’s Get Moving is hosted each October at Joe B. Barnes Regional Park in Midwest City. The registered 5K course is set-up in the parking lot of the Reno Swim & Slide Pool located at 101 S. Douglas Blvd, Midwest City, OK 73130.

Let’s Get Moving 2023 will be on Sunday, October 22nd, starting at 3 p.m. The Wellness Expo will take place before the 5K from 1:30 p.m. to 3 p.m.

1:30 p.m. – Wellness Expo

1:45-2:00 p.m. – Yoga

2:15-2:45 p.m. – Zumba

3:00 p.m. – 5k

Dog Policy: If you are planning on bringing a dog, it must be on a non-retractable leash and in good behavior.

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2022 MWC Moving Pictures

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