Chipotle Honey Chicken Skewers

Certified Lower-Sodium30 Minutes or LessRecipe Has VideoZesty
Time
30 minutes
Servings
4
Meal
Entrée
Method
Oven
Rating

Ingredients

Makes 4 servings

Directions

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  1. Prepare rice according to package directions. Fluff with a fork & set aside.
  2. Preheat oven to 400℉. Soak skewers in water to prevent wood from burning.
  3. In a small bowl, stir together honey, tomato paste, vinegar, chipotle powder & garlic. Set aside.
  4. Lightly coat a large baking sheet with cooking spray. On a wooden skewer, add 4 pieces each of chicken, bell pepper & pineapple. Place on baking sheet & repeat for remaining skewers.
  5. Spoon sauce evenly over skewers. Bake 16-18 minutes, or until chicken is fully cooked.
  6. Serve over rice.
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Tips

To grill skewers, baste with sauce & turn every 2-3 minutes to cook evenly.

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