Crunchy Walnut Asparagus Salad

Time: 15 minutes
Servings: 6

Ingredients

Preparation

In a medium bowl, add breadcrumbs, parmesan, walnuts, lemon zest, parsley & pepper. Mix well.
In a large bowl, add asparagus, beans, lemon juice & oil. Toss to combine.
Just before serving, add breadcrumb mixture to the large bowl & mix well. Add additional oil or lemon juice for flavor as desired.

Add chopped fresh broccoli for extra crunch!

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6 servings per recipe
Serving size	(185g)

Amount per serving
Calories

230

% Daily Value*
Total Fat 13g	17%
Saturated Fat 2.5g	13%
Trans Fat 0g
Cholesterol 5mg	2%
Sodium 140mg	6%
Total Carbohydrate 20g	7%
Dietary Fiber 6g	21%
Total Sugars 3g
Includes 0g Added Sugars	0%
Protein 9g
Vitamin D 0mcg	0%
Calcium 112mg	8%
Iron 3mg	15%
Potassium 500mg	10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Beverly says:

04/08/2023 at 12:49 am

This would be yummy with a can of chickpeas instead of black beans, and to stretch it add a can of no salt corn.

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