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Preparation

  1. In a large pot, heat oil over medium. Add chicken, garlic, onion, Italian seasoning & pepper. Mix well. Cook 7-8 minutes or until cooked through, stirring occasionally. 
  2. Add milk & flour. Cook 2-3 minutes stirring throughout. Add broth & bring to a boil. Add pasta & reduce heat to medium. Cook 7-8 minutes stirring occasionally.
  3. Add vegetables & cheese. Mix well. Simmer another 4-5 minutes, or until pasta is tender & vegetables are warm.

Nutrition Facts

8 servings per recipe
Serving size (315g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 9g 12%
    Saturated Fat 2.5g 13%
    Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 250mg
11%
Total Carbohydrate 42g 15%
    Dietary Fiber 3g 11%
    Total Sugars 4g  
    Includes 0g Added Sugars 0%
Protein 25g  
Vitamin D 0mcg 0%
Calcium 153mg 10%
Iron 2mg 10%
Potassium 459mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Includes 0g Added Sugars
0%

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