Preparation
- Blend the mango, lime juice, yogurt & water until smooth.
- Pour blended mixture into cups or popsicle molds.
- Place craft sticks in the center of the cups or mold.
- Freezer 4 hours or until frozen through.
Try adding a few fresh mint leaves for an extra pop of flavor!
Click on each plate group to see how this recipe meets the MyPlate standard
8 servings per recipe | |
Serving size | (103g) |
Amount per serving Calories |
50 |
% Daily Value* |
|
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0mg
|
0% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 1g | 4% |
Total Sugars 11g | |
Includes 0g Added Sugars | 0% |
Protein 1g | |
Vitamin D 0mcg | 0% |
Calcium 19mg | 2% |
Iron 0mg | 0% |
Potassium 22mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |