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Preparation

  1. Preheat oven to 375° F. Lightly coat a square casserole dish with cooking spray. Set aside.
  2. Fill a large stockpot with water & bring to a boil. Add potatoes, cover & cook 12-15 minutes or until fork-tender. Drain.
  3. In a large bowl, add potatoes & smash with a fork. Add sugar, vanilla, 2 tsp cinnamon, ½ tsp nutmeg & 1/2 cup of pecans. Mix well. 
  4. In a small bowl, add oats, ½ cup pecans, 1 tsp cinnamon, ½ tsp nutmeg & honey. Mix well.
  5. Spread potato mixture evenly in casserole dish & top with oat mixture. Bake 15-20 minutes or until oats are crispy & dish is heated through. Top with yogurt & serve.

Tips

Serve with additional vanilla greek yogurt for a healthy sweet treat.

MyPlate Standard

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Nutrition Facts

16 servings per recipe
Serving size (96g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 5g 6%
    Saturated Fat 0.5g 3%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg
2%
Total Carbohydrate 23g 8%
    Dietary Fiber 3g 11%
    Total Sugars 10g  
    Includes 6g Added Sugars 12%
Protein 3g  
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1mg 6%
Potassium 283mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Includes 6g Added Sugars
12%

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