Healthy Thanksgiving Recipes

Thanksgiving is soon and it’s time to plan the menu! Whether you are cooking the entire meal, side dishes, or dessert, we have some simple and healthy Thanksgiving recipes that your family will love.  

Appetizers

Get the holiday started with this easy and delicious Peanut Butter Pumpkin Dip! Serve with graham crackers, sliced apples, or pretzels for dipping. This makes a perfect snack to munch on while the turkey is cooking. 

Sides Dishes

Apple Cranberry Stuffing is a savory and low-sodium Thanksgiving dish that can be modified to include your family’s favorite fall veggies! This recipe makes 12 servings so you can be sure there is enough for everyone.

Feeling creative this year?  Pumpkin Mac and Cheese is a rich and cheesy classic, with a fall twist. This cozy, baked dish can be made using either pumpkin or butternut squash. It uses low-fat yogurt for reduced calories but lots of creamy flavor and protein.

Try ONIE’s Healthy Green Bean Casserole for a healthier take on a favorite Thanksgiving side. You can even start this recipe the day before and then bake it shortly before its time to eat! Visit the recipe page to see a video on how to make this easy and tasty recipe.

Our Sweet Potato Smash is a great option for those who want to try something different than normal mashed potatoes! Add this savory dish to the menu for some extra color and nutrition to your plate.

Dessert

These Carrot Cake Cookies with brown sugar and pumpkin pie spice are a sweet and bite-sized dessert to follow your Thanksgiving dinner. This recipe makes two dozen cookies and is ready in 30 minutes. 

Last but not least, this Sweet Potato Casserole is sure to be a crowd favorite! Sweet potatoes provide healthy fiber, and the crunchy pecans and vanilla yogurt make a delicious topping. Serve this holiday recipe as a sweet side dish or as a satisfying dessert. And have a Happy Thanksgiving from everyone at the ONIE Project!