2021 OKLAS Agenda
Monday, March 1st VIRTUAL ONLY – Langston University Virtual Workshop: 9:00 AM – 12:00 PM 9 am: Opening Remarks (15 minutes) – Dean Wesley Whittaker Session 1 – (30 minutes) – Tracey Payton-MillerTitle: Horticulture Facility, Horticulture ProgrammingDescription: Introducing the new Horticulture Facility under construction and Horticulture Programming this year. Tips for preparing for pest prevention […]
2021 OKLAS Stakeholder Members
The 2021 OKLAS wouldn’t be possible without the support of stakeholder members. We would like to thank each stakeholder and the organizations they represent. James Arati – OSU Extension & OKSBDCCarrie Chlebanowski – The Looney Farm Kate Cooper – Norman Farm Market Gilbert Guerrero – USDA NRCSJulia Laughlin – OSU Extension Cindy Lawrence – Sapulpa […]
Producer Spotlight Video
This year at the Oklahoma Local Ag Summit we want to take a moment to highlight producers across the state and all of your awesome products. Take a moment to create a video to share a little bit about your farm and your story as a producer. Videos submitted will be combined to create one […]
Recommended Nutrition During Pregnancy
Welcome to our pregnancy series where we talk about nutrition and other ways to stay healthy during pregnancy! This is the first blog of the series where we will go over a healthy pregnancy eating plan.
MyPlate Food Groups: Fruits & Vegetables
Join us in the new year as we continue our MyPlate Foods Groups Series with Fruits and Vegetables! Find out what foods are included in these groups, the importance of fruits and vegetables in our diets, and how many servings of these foods we should aim to eat each day.
MyPlate Food Groups: Protein
We begin our MyPlate Food Groups series with protein! Read more to learn about what protein is, why it is important in our diets, what foods contain protein and how much protein we need per day.
Making Sense of Nutrition Labels
Making sense of the nutrition facts label can help make healthy choices easier! Learn about the different parts of the nutrition facts label.
Simple ways to eat more fruits and vegetables
We know that eating more fruits and vegetables can be hard, that’s why we found a few simple ways to help you add more fruits and vegetables to your meals! From snack time to side dishes, meals and desserts, we’ve got you covered!
Back-to-School Dinner Ideas
We know weeknights are hectic. Save time and make dinnertime fun with these 5 easy and tasty back-to school dinner ideas.
5 Ways to Add Veggies
Finding new ways to add veggies to dinner can be tough. Check out these 5 easy and tasty ways to add veggies to any meal.
Quick Breakfast-for-Dinner Recipes
Running out of dinner ideas? Turn your world upside down with these 5 breakfast-for-dinner recipes that are not only delicious but nutritious.
10 New Dinners on the Table in 30 Minutes or Less
Preparing a delicious homemade meal doesn’t have to take hours. Here are 10 more recipes that you can have on the dinner table in 30 minutes or less.