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August 19, 2021

Littles wins with frozen greens

Celebrate the little wins like adding frozen green veggies to dinner. Check out these simple tips and tasty recipes that feature our favorite green veggies.

Easy Breakfast for Dinner Recipes

Breakfast for dinner IS all it's cracked up to be! Check out these super simple breakfast recipes.

Easy Back-to-School Recipes

Family meals are a great time for connecting with each other. These recipes are quick, easy & family-friendly for busy school nights!

It’s Farmers Market Season!

It’s Farmers Market Season! Learn what to expect at the farmers market, how to use your SNAP benefits at the market & tips to make your trip great!

Interview with Kale

Join us for an interview with one of our favorite green guys: Kale! Get to know this charismatic vegetable more in depth.

5 Easy Ways to Add Spinach to Dinner

Greens are easy to add to any meal. Try these 5 simple ideas for adding spinach to dinner!

Harvest Highlight: Eggplant

Learn how to select, store, and prepare eggplant.

Tasty Ideas for Cooking Broccoli

Broccoli is a versatile veggie that can be added to just about any meal quickly and easily! We put together 5 easy ideas for you to add it to your next dinner.

2021 OKLAS Session – Community Connections

Presented at the 2021 OK Local Ag Summit by Marla Saeger, Tahlequah Farmers Market & Lainey Porter, Healthy Oklahomans Nutrition Alliance & Wagoner Farmers Market Ever feel like you are stuck on a market island? Think there may be help out there you just don’t know where to look? Hear from fellow market managers who […]

2021 OKLAS NRCS Update & Keynote Speaker

The USDA NRCS office has many great resources available to Oklahoma producers. The beginning of this session at the 2021 OKLAS explores these resources and the benefits they offer to new producers. Watch Oklahoma’s own motivational speaker/ food system advocate John Bobb-Semple present an inspiring keynote address on how local food positively impacts our health […]

2021 OKLAS Session – Sprouting New Ideas for your Agritoursim Venue

Presented at the 2021 OK Local Ag Summit Buddy & Carolyn Raasch, Carolyn’s County Cousins Pumpkin Patch In 1991, Buddy and Carolyn Raasch opened their farm to the public with the first pumpkin patch. The farm includes 60 acres of pumpkins, plus another 20 acres set aside for pumpkin entertainment and farm fun. Learn from […]

5 Ways ONIE is a Resource for Public Health

ONIE provides great resources to help families stretch their food dollars. Learn more about all the FREE resources we provide!