1. Preheat oven to 350°F.

2. In a large bowl, add all dry ingredients & mix well.

3. In a separate medium bowl, add applesauce, oil, milk, banana & honey. Mix well. Stir in zucchini.

4. Add applesauce mixture to dry ingredients. Mix well.

5. Lightly coat muffin pan with cooking spray. Fill cups half-full with muffin mix. Bake 15-20 minutes, or until tops are browned. To check, insert a knife in the middle. If ready, it will come out clean.

6. Let muffins cool to firm, or enjoy tender & warm.


Give it some crunch! Add in some nuts like walnut or pecans to change up the texture.

MyPlate Standard

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Nutrition Facts

12 servings per recipe
Serving size (85g)
Amount per serving
% Daily Value*
Total Fat 6g 8%
    Saturated Fat 1g 5%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg
Total Carbohydrate 25g 9%
    Dietary Fiber 3g 11%
    Total Sugars 9g  
    Includes 6g Added Sugars 12%
Protein 3g  
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1mg 6%
Potassium 198mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Includes 6g Added Sugars

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