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Preparation

  1. Prepare rice according to package directions. Fluff with fork & set aside.
  2. In a large deep skillet, heat oil over medium-high. Add chicken, onion & garlic. Sauté 5-7 minutes or until chicken is cooked through & onions are tender.
  3. In a measuring cup, add orange juice, honey, soy sauce & ginger. Stir until combined completely. Pour mixture into skillet, reserving a tablespoon of liquid. Reduce heat to medium & simmer 5-7 minutes or until sauce starts to thicken. Add cornstarch to measuring cup & set aside.
  4. Add stir fry mix, cashews & cornstarch mixture. Cook 5-7 minutes or until vegetables are cooked through & sauce has thickened. Serve over rice.

Tips

Increase the amount of fiber by using brown rice!

MyPlate Standard

Click on each plate group to see how this recipe meets the MyPlate standard


Nutrition Facts

6 servings per recipe
Serving size (308g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 12g 15%
    Saturated Fat 1.5g 8%
    Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 250mg
11%
Total Carbohydrate 36g 13%
    Dietary Fiber 4g 14%
    Total Sugars 13g  
    Includes 6g Added Sugars 12%
Protein 22g  
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2mg 10%
Potassium 569mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Includes 6g Added Sugars
12%

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