Preparation

  1. In a large skillet, heat oil over medium. Add onions & cook 2-3 minutes or until tender.
  2. In a medium bowl, whisk together eggs & milk. Add to skillet & cook 3-4 minutes without stirring. Once edges are cooked, gently scramble eggs so that all uncooked eggs are evenly mixed in the skillet. Add chiles & beans. Cook another 2-3 minutes or until eggs are cooked through. Remove from heat.
  3. Add salsa & tortilla chips to skillet. Gently stir to combine. Do not over-mix.
  4. Serve topped with cheese & cilantro.

Nutrition Facts

6 servings per recipe
Serving size (223g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 15g 19%
    Saturated Fat 4.5g 23%
    Trans Fat 0g  
Cholesterol 195mg 65%
Sodium 360mg
16%
Total Carbohydrate 22g 8%
    Dietary Fiber 5g 18%
    Total Sugars 2g  
Includes 0g Added Sugars
0%
Protein 17g  
Vitamin D 1mcg 6%
Calcium 274mg 20%
Iron 2mg 10%
Potassium 387mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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