Fruit Pizzas
Ingredients
*Nutritional information is an estimate using pita bread, bananas, walnuts, and chocolate chips. Actual values will vary based on ingredients used.
For a different twist, substitute the yogurt spread with peanut butter!
Instead of pita bread, try ONIE’s homemade Honey Wheat Pizza Crust!
Click on each plate group to see how this recipe meets the MyPlate standard
| 4 servings per recipe | |
| Serving size | (139g) |
|
Amount per serving Calories |
330 |
% Daily Value* |
|
| Total Fat 17g | 22% |
| Saturated Fat 5g | 25% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
|
Sodium 160mg
|
7% |
| Total Carbohydrate 44g | 16% |
| Dietary Fiber 3g | 11% |
| Total Sugars 21g | |
| Includes 11g Added Sugars | 22% |
| Protein 10g | |
| Vitamin D 0mcg | 0% |
| Calcium 64mg | 4% |
| Iron 2mg | 10% |
| Potassium 369mg | 8% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Great ideas!!!!