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DIY Healthy Dessert Platter

( 2 )

DIY Healthy Dessert Platter

( 2 )
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Time: 15 minutes
Servings: 16

Ingredients

  • 2 large apples, sliced
  • 1 (6 oz) container blueberries
  • 1 (6 oz) container raspberries
  • 1 lb strawberries
  • 1 large banana, sliced
  • 1 lb grapes, cut into small bunches
  • 1 cup walnuts
  • 1 cup pecans
  • 1 cup cashews
  • ½ cup semisweet chocolate chips
  • 1 Tbsp water
  • ½ cup non-fat vanilla Greek yogurt
  • ½ tsp cinnamon

Preparation

  1. In a small microwaveable bowl, mix chocolate chips & water. Microwave 10 seconds, stir & repeat until melted.
  2. In another small bowl, mix yogurt & cinnamon.
  3. Assemble dessert platter by choosing a board, placing the bowls, then filling in the empty space with fruit & nuts. Mix colors & fruits for a festive dessert board.
  4. Serve with wooden skewers for easy dipping. Enjoy with friends & family!

Tips

  • Swap any nut or fruit for what you have on hand
  • Add peanut butter to yogurt dip for added protein

Nutrition Facts

16 servings per recipe
Serving size (149g)
Amount per serving
Calories		 230
% Daily Value*
Total Fat 14g 18%
    Saturated Fat 2.5g 13%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg
 0%
Total Carbohydrate 25g 9%
    Dietary Fiber 4g 14%
    Total Sugars 16g  
    Includes 3g Added Sugars 6%
Protein 5g  
Vitamin D 0mcg 0%
Calcium 37mg 2%
Iron 1mg 6%
Potassium 312mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Includes 3g Added Sugars
6%

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