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Preparation

1. In a large bowl, whisk together mayo, yogurt, curry powder & cumin. Stir in eggs & raisins. Mix well.

2. Assemble sandwiches with toast, cucumber slices, egg salad & lettuce.

Tips

Serve as a whole sandwich or cut into bite-sized pieces for a family gathering.

MyPlate Standard

Click on each plate group to see how this recipe meets the MyPlate standard


Nutrition Facts

6 servings per recipe
Serving size (250g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 14g 18%
    Saturated Fat 2.5g 13%
    Trans Fat 0g  
Cholesterol 190mg 63%
Sodium 570mg
25%
Total Carbohydrate 54g 20%
    Dietary Fiber 10g 36%
    Total Sugars 13g  
    Includes 0g Added Sugars 0%
Protein 18g  
Vitamin D 1mcg 6%
Calcium 211mg 15%
Iron 4mg 20%
Potassium 397mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Includes 0g Added Sugars
0%

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