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Preparation

  1. Cook pasta according to package directions.
  2. In a large skillet, combine ham, sage, garlic & peas over medium-high. Cook 5-7 minutes, stirring occasionally.
  3. Reduce heat to low. Add cheese & milk. Cook 2-3 minutes, stirring throughout.
  4. Remove from heat & stir in yogurt. Mix well. Serve immediately.

Tips

To change things up, try broccoli or spinach instead of peas!

MyPlate Standard

Click on each plate group to see how this recipe meets the MyPlate standard


Nutrition Facts

10 servings per recipe
Serving size (247g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 7g 9%
    Saturated Fat 2.5g 13%
    Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 510mg
22%
Total Carbohydrate 45g 16%
    Dietary Fiber 6g 21%
    Total Sugars 4g  
    Includes 0g Added Sugars 0%
Protein 22g  
Vitamin D 0mcg 0%
Calcium 189mg 15%
Iron 3mg 15%
Potassium 337mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Includes 0g Added Sugars
0%

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