Resources for Farmers - ONIE Project

ONIE has created a variety of high-quality materials for farmers and markets. These materials include calendars, tri-folds, booklets, and recipe handouts that you can download or request free of charge. Browse, view, download, and request on this page!

Check out the materials guide to learn more about each of ONIE’s available resources for farmers and markets.

Request Materials Here

View Materials Guide

Nutritional Calendars

Recipe How-To Cards

8-Ball Squash
- Stuffed 8-Ball Squash*
Apple
- Apple Walnut Crisp*
- Sweet & Sour Chicken*
Asparagus
- Creamy Chicken Orzo
Basil
- Crisp Cucumber & Watermelon Salad
- Lemon Basil Summer Squash*
- Summer Squash Sauté*
Beets
- Root Veggie Stew with Dumplings*
Bell Peppers
- Couscous Peppers*
- Sunshine Hummus Pasta*
- Aloha Chicken
- Fresca Street Tacos
Broccoli
- Asian Beef & Broccoli Wraps*
- Broccoli Salad
- Market Fresh Pasta Salad*
Bok Choy
- Meatball Bok Choy Stir Fry*
Brussels Sprouts
- Roasted Rosemary Chicken*
Butternut Squash
- Harvest Beef Stew*
Cabbage
- Cabbage Roll Casserole*
Carrot
- Carrot Chicken Stir Fry*
- Carrot Cake Cookies*
Cauliflower
- Cheesy Chicken Cauliflower Casserole
- Cauliflower Mashed Potatoes*
Cilantro
- Sweet & Spicy Baked Tilapia*
Collard Greens
- Collard Greens & Black Eyed Peas
Cucumber
- Egg Salad Sandwiches*
- Fresh Tilapia Tostadas*
- Summer Dill Salad*
- Summer Greek Salad
Dill
- Picnic Potato Salad*
Eggplant
- Eggplant Parmesan*
- Spicy Chicken & Eggplant Stir-Fry
Fennel
- Fennel Pork Chops
Garlic
- Garlic Pork Ramen*
- Garlic Herb Beef Skewers
Green Beans
- Healthy Green Bean Casserole*
Jalapeno
- Cilantro Chicken Pasta*
- Shrimp Ceviche*
Kale
- Kale Barley Soup*
- Tuscan Steak Pasta*
Leeks
- Barley Chicken Soup with Market Veggies*
Lettuce
- Beefy Taco Salad

Mushroom
- Beef Stroganoff
- Tuna Tetrazzini
Mint
- Minted Watermelon Salad*
Okra
- Baked Popcorn Okra*
- Louisiana Catfish*
Onion
- Beefy Sweet Potato Skillet*
Oregano
- Chipotle Pork Stew
- Spicy Marinara*
Parsley
- Lemon Herb Tilapia*
- Lemon Parsley Chicken Soup
Patty Pan Squash
- Basil Feta Squash Saute*
Peaches
- Peachy Pecan Spinach Salad*
- Sweet Summer Peach Salsa
Poblano
- Roasted Poblano Chicken*
- Shrimp & Grits*
Pumpkin
- Pumpkin Mac N Cheese
- Pumpkin Cookies
- Pumpkin Bites
- Pumpkin Dip
Radish
- Radish Greens Vegetable*
- Apple Radish Coleslaw
Rosemary
- Roasted Rosemary Chicken & Veggies
Sage
- Spanish Pork Saute*
Snap Pea
- Spring Veggie Ragout*
- Sweet & Sour Chicken Bowl*
Spaghetti Squash
- Spaghetti Squash Mac*
Spinach
- Turkey Meatball Veggie Soup
- Turkey Tarragon Pitas*
- Turkey Breakfast Bake
- Curried Chicken & Spinach*
Sweet Potato
- Chicken Sweet Potato & Black Bean Skillet
- Hearty Homestyle Chicken Soup*
- Lime Roasted Sweet Potatoes*
Thyme
- Garden Veggie Frittata*
- Barley Chicken Soup with Market Veggies
Tomato
- Summertime Spaghetti*
- Spicy Chicken & Avocado Salsa*
- Margherita Chicken Pasta
- Italian Chicken Bruschetta
Turnips
- Barley Chicken Soup with Market Veggies*
Watermelon
- Watermelon Salsa*

*Some recipe cards may use outdated recipe card designs

Market Handouts

How to Use SNAP Benefits at the Farmers Market

SNAP accepting Farmers Market listed with map of oklahoma — OK Farmers Markets Accepting SNAP Benefits

SNAP Token
Buyers Guide

SENIOR Token Buyers Guide