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Preparation

1. Preheat oven to 375°F.

2. In a large bowl whisk together flour, baking powder, baking soda, salt & cinnamon. Set aside.

3. In a medium bowl whisk together yogurt, milk, eggs, banana & honey. Stir until evenly mixed. Add blueberries & flour mixture. Gently mix.

4. Lightly coat a muffin tin with cooking spray. Fill cups half-full with muffin mix. Bake 18-20 minutes or until tops are browned. To check, insert a knife in the middle. If ready, it will come out clean.

5. Let muffins cool 5 minutes before serving.

Tips

Serve with additional vanilla non-fat Greek yogurt for a sweet treat!

MyPlate Standard

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Nutrition Facts

12 servings per recipe
Serving size (113g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 2g 3%
    Saturated Fat 0.5g 3%
    Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 220mg
10%
Total Carbohydrate 36g 0%
    Dietary Fiber 3g 11%
    Total Sugars 11g  
    Includes 6g Added Sugars 12%
Protein 7g  
Vitamin D 1mcg 6%
Calcium 85mg 6%
Iron 1mg 6%
Potassium 204mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Includes 6g Added Sugars
12%

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