fbpx

Preparation

  1. Preheat oven to 375°F. Cook rice noodles according to package directions. Set aside to cool.
  2. Lightly coat a foil-lined baking sheet with cooking spray. 
  3. In a large bowl, add turkey, breadcrumbs, onion, cilantro, egg & pepper. Mix well. Shape into 16-20 medium-sized meatballs & place on baking sheet. Bake 20-25 minutes, or until browned.
  4. Add cooked meatballs to lettuce leaves to make a wrap. Drizzle with peanut sauce & top with carrot & cucumber. Serve with noodles.    

Tips

Add sliced fresh jalapeños for a spicy topping!

MyPlate Standard

Click on each plate group to see how this recipe meets the MyPlate standard


Nutrition Facts

4 servings per recipe
Serving size (345g)
Amount per serving
Calories
470
% Daily Value*
Total Fat 12g 15%
    Saturated Fat 2.5g 13%
    Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 240mg
10%
Total Carbohydrate 66g 24%
    Dietary Fiber 2g 7%
    Total Sugars 5g  
    Includes 2g Added Sugars 4%
Protein 29g  
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3mg 15%
Potassium 539mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Includes 2g Added Sugars
4%

Try more recipes like this:

Recipe

Cranberry Almond Snack Mix
Kid Friendly Party Perfect Quick Prep
( 2 )
Time: 5 min  Servings: 4

Recipe

Peanut Raisin Snack Mix
Kid Friendly Party Perfect Quick Prep
( 1 )
Time: 5 min  Servings: 4

Recipe

Italian Sausage & Orzo Soup
30 Minutes or Less Easy Cleanup Zesty
( 1 )
Time: 30 min  Servings: 6

Comments

Your email address will not be published.