fbpx

Preparation

  1. Preheat oven broiler. Remove papery husks from tomatillos & rinse well.
  2. Lightly coat a foil-lined baking sheet with cooking spray. Cut tomatillos in half & place cut side down on baking sheet. Add jalapeños & garlic cloves. Broil 5-7 minutes to lightly brown the skins of the tomatillos.
  3. Place cooked tomatillos, jalapeños, garlic, lime juice, onion & cilantro in a blender. Pulse until all ingredients are finely chopped & serve!

Tips

Serve with multigrain tortilla chips or add to your favorite recipe!

MyPlate Standard

Click on each plate group to see how this recipe meets the MyPlate standard


Nutrition Facts

8 servings per recipe
Serving size (105g)
Amount per serving
Calories
35
% Daily Value*
Total Fat 1g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg
0%
Total Carbohydrate 7g 3%
    Dietary Fiber 2g 7%
    Total Sugars 4g  
    Includes 0g Added Sugars 0%
Protein 1g  
Vitamin D 0mcg 0%
Calcium 11mg 0%
Iron 1mg 6%
Potassium 264mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Includes 0g Added Sugars
0%

Try more recipes like this:

Recipe

Veggie Wands & Magic Dip
30 Minutes or Less Family Favorite Kid Friendly
( 3 )
Time: 20 min  Servings: 6

Recipe

Red Chili Shrimp
30 Minutes or Less Zesty
( 2 )
Time: 30 min  Servings: 6

Recipe

Homemade Olive Oil Vinaigrette
30 Minutes or Less Easy Cleanup Quick Prep
( 0 )
Time: 5 minutes min  Servings: 6

Comments

Your email address will not be published. Required fields are marked *