Sunshine Hummus Pasta
Ingredients
1. Cook pasta according to package directions. Set aside
2. In a microwave-safe bowl, add broccoli, peppers & water. Cover with plastic wrap & microwave 3-5 minutes, or until vegetables are tender.
3. In a large bowl mix steamed vegetables, pasta & hummus. Serve immediately.
Change the flavor of this recipe by using different types of hummus!
| 4 servings per recipe | |
| Serving size | (428g) |
|
Amount per serving Calories |
480 |
% Daily Value* |
|
| Total Fat 13g | 17% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
|
Sodium 300mg
|
13% |
| Total Carbohydrate 78g | 28% |
| Dietary Fiber 10g | 36% |
| Total Sugars 6g | |
| Includes 0g Added Sugars | 0% |
| Protein 18g | |
| Vitamin D 0mcg | 0% |
| Calcium 121mg | 10% |
| Iron 5mg | 30% |
| Potassium 668mg | 15% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
