Preparation

1. In a small bowl, combine soy sauce, lime juice, water & cornstarch. Set aside.

2. In a large skillet, heat 1 Tbsp oil over medium-high. Season chicken with pepper & add to skillet. Cook 4-5 minutes or until chicken is golden brown, stirring occasionally.

3. Reduce heat to medium. Stir in garlic & ginger. Add peas & carrots. Cook 4-5 minutes or until tender-crisp, stirring occasionally.

4. Add soy sauce mixture & combine with stir fry. Remove from heat & serve immediately.

Tips

Serve on a bed of brown rice to increase fiber & protein!

Nutrition Facts

4 servings per recipe
Serving size (234g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 10g 13%
    Saturated Fat 1g 5%
    Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 220mg
10%
Total Carbohydrate 10g 0%
    Dietary Fiber 3g 11%
    Total Sugars 4g  
Includes 0g Added Sugars
0%
Protein 28g  
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 2mg 10%
Potassium 636mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Try more recipes like this:

Recipe

Creamy Salsa Chicken Skillet
Time: 30 min  Servings: 6

Recipe

Roasted Tomatillo Chicken & Rice Bowls
Time: 45 min  Servings: 6

Recipe

Greek Feta Shrimp with Orzo & Olives
Time: 20 min  Servings: 4

Comments

Your email address will not be published. Required fields are marked *