Southern Black-Eyed Peas & Collard Greens
Ingredients
Top with chopped green onions for extra flavor!
Click on each plate group to see how this recipe meets the MyPlate standard
| 6 servings per recipe | |
| Serving size | (415g) |
|
Amount per serving Calories |
390 |
% Daily Value* |
|
| Total Fat 8g | 10% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 45mg | 15% |
|
Sodium 540mg
|
23% |
| Total Carbohydrate 60g | 22% |
| Dietary Fiber 9g | 32% |
| Total Sugars 3g | |
| Includes 0g Added Sugars | 0% |
| Protein 24g | |
| Vitamin D 0mcg | 0% |
| Calcium 105mg | 8% |
| Iron 5mg | 30% |
| Potassium 828mg | 20% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
