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Preparation

1. In a blender add milk, sugar, vanilla & fruit. Blend until smooth.

2. In the sandwich-size bag add fruit mixture. Squeeze air out & zip closed.

3. Put ingredients bag into the quart-size bag & zip closed to prevent leaking.

4. In the gallon-size bag add ice & salt. Place sealed ingredient bags into the ice bag, squeeze air out & zip closed.

5. Shake 5-10 minutes or until ice cream reaches desired thickness.

6. Scoop into bowls & serve immediately or store frozen up to 2 days.

Tips

Try this recipe with your favorite frozen fruit!

MyPlate Standard

Click on each plate group to see how this recipe meets the MyPlate standard


Nutrition Facts

2 servings per recipe
Serving size (115g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 25mg
1%
Total Carbohydrate 15g 5%
    Dietary Fiber 1g 4%
    Total Sugars 14g  
    Includes 6g Added Sugars 12%
Protein 2g  
Vitamin D 1mcg 6%
Calcium 83mg 6%
Iron 0mg 0%
Potassium 160mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Includes 6g Added Sugars
12%

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