Preparation

1. Preheat oven to 400ºF.

2. In a large bowl add oats, cinnamon, pumpkin pie spice & chocolate chips. Mix well.

3. In a separate large bowl add pumpkin puree, honey, peanut butter, water & vanilla extract. Mix until completely combined. Pour pumpkin mixture into oat mixture & stir to combine.

4. Lightly coat a muffin tin with cooking spray. Fill cups half-full with breakfast bite mix. Bake 15-20 minutes , or until tops are browned. To check, insert a knife in the middle. If ready, it will come out clean.

5. Enjoy tender & warm.

Tips

Add walnuts for a healthy crunch!

Nutrition Facts

12 servings per recipe
Serving size (78g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 5g 6%
    Saturated Fat 2g 10%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg
1%
Total Carbohydrate 22g 0%
    Dietary Fiber 3g 11%
    Total Sugars 9g  
Includes 8g Added Sugars
16%
Protein 3g  
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 167mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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