1. Preheat oven to 400ºF.

2. In a large bowl, add oats, cinnamon, pumpkin pie spice & chocolate chips. Mix well.

3. In a separate large bowl, add pumpkin puree, honey, peanut butter, water & vanilla extract. Mix until completely combined. Pour pumpkin mixture into oat mixture & stir to combine.

4. Lightly coat a muffin tin with cooking spray. Fill cups half-full with pumpkin bite mix. Bake 15-20 minutes , or until tops are browned. To check, insert a knife in the middle. If ready, it will come out clean.

5. Enjoy tender & warm.


Add walnuts for a healthy crunch!

MyPlate Standard

Click on each plate group to see how this recipe meets the MyPlate standard

Nutrition Facts

12 servings per recipe
Serving size (78g)
Amount per serving
% Daily Value*
Total Fat 5g 6%
    Saturated Fat 2g 10%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg
Total Carbohydrate 22g 8%
    Dietary Fiber 3g 11%
    Total Sugars 9g  
    Includes 8g Added Sugars 16%
Protein 3g  
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 167mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Includes 8g Added Sugars

Try more recipes like this:


Homemade Spicy Hot Chocolate
Easy Cleanup Quick Prep Zesty
( 7 )
Time: 10 min  Servings: 6


Pumpkin Mac & Cheese
Family Favorite Kid Friendly Party Perfect
( 12 )
Time: 45 min  Servings: 6


Sweet Potato Casserole
Family Favorite Party Perfect Recipe Has Video
( 14 )
Time: 40 min min  Servings: 16

One response to “Oatmeal Pumpkin Bites


Your email address will not be published. Required fields are marked *