Mini Baja Burgers
Ingredients
1. In a large bowl, combine turkey, onion, jalapeño, egg, cumin & Worcestershire sauce. Create 12 slider-sized patties.
2. Heat a skillet over medium. Add half the patties to skillet. Cook 4-5 minutes per side or until cooked through. Remove from heat & top with cheese. Repeat with remaining patties.
3. In a small bowl, mix mayo & chipotle powder. Spread ½ Tbsp of mayo onto each roll.
4. Serve each patty on a roll with lettuce, tomato & avocado.
Serve with zucchini fries or fresh salad.
Click on each plate group to see how this recipe meets the MyPlate standard
| 6 servings per recipe | |
| Serving size | (263g) |
|
Amount per serving Calories |
470 |
% Daily Value* |
|
| Total Fat 26g | 33% |
| Saturated Fat 8g | 40% |
| Trans Fat 0g | |
| Cholesterol 115mg | 38% |
|
Sodium 650mg
|
28% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber 7g | 25% |
| Total Sugars 6g | |
| Includes 0g Added Sugars | 0% |
| Protein 27g | |
| Vitamin D 1mcg | 6% |
| Calcium 277mg | 20% |
| Iron 3mg | 15% |
| Potassium 617mg | 15% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
