Market Fresh Pasta Salad
Ingredients
1. Prepare pasta according to package directions.
2. In a large bowl add drained pasta, peppers, cucumber & broccoli. Mix well.
3. In a small bowl combine mayonnaise, herbs & lemon juice.
4. Drizzle lemon juice mixture over vegetables & pasta. Toss to combine.
5. Serve immediately or refrigerate 1-2 hours to enhance flavors.
Try using fresh mint instead of basil and oregano to give it a different flavor.
Click on each plate group to see how this recipe meets the MyPlate standard
| 8 servings per recipe | |
| Serving size | (202g) |
|
Amount per serving Calories |
170 |
% Daily Value* |
|
| Total Fat 7g | 9% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
|
Sodium 140mg
|
6% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 4g | 14% |
| Total Sugars 3g | |
| Includes 0g Added Sugars | 0% |
| Protein 5g | |
| Vitamin D 0mcg | 0% |
| Calcium 41mg | 4% |
| Iron 2mg | 10% |
| Potassium 343mg | 8% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
