1. If the egg has holes on the top, double tape to prevent leakage. Use finger to smooth over tape to reduce air bubbles.

2. Use the nail to gently poke a hole in the center of the bottom of the egg. Make sure the hole is large enough for the popsicle stick.

3. Place 2 Tbsp yogurt in the egg top. Close egg & secure closed with tape. Place in egg carton.

4. Use icing tip or small funnel, slowly pour juice into the egg through the nail hole on the bottom of the egg. Leave room for juice to expand when frozen.

5. Wipe excess juice off the egg. Freeze overnight.

6. Once frozen, remove tape, and twist off egg top. Enjoy!


Leave the egg bottoms on to catch the juice as the popsicle melts!

MyPlate Standard

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Nutrition Facts

6 servings per recipe
Serving size (59g)
Amount per serving
% Daily Value*
Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg
Total Carbohydrate 4g 1%
    Dietary Fiber 0g 0%
    Total Sugars 4g  
    Includes 0g Added Sugars 0%
Protein 3g  
Vitamin D 0mcg 0%
Calcium 34mg 2%
Iron 0mg 0%
Potassium 97mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Includes 0g Added Sugars

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