Creamy Chicken & Spinach Enchiladas

Time: 40 minutes
Servings: 10

Ingredients

Preparation

Preheat oven to 400°F. Lightly coat a large casserole dish with cooking spray.
In a small bowl, whisk together yogurt, flour, cumin, garlic powder & milk. Pour half of the sauce in the bottom of dish.
In a large bowl, add chicken, spinach, onions, 1 can of chilies & 1 cup cheese. Mix well.
Spoon chicken mixture into the center of the tortilla. Roll it up & place seam-side down in the casserole dish. Repeat for all tortillas.
Top evenly with remaining sauce, cheese & can of chiles. Bake 25-30 minutes or until heated through.

Save time & prep enchiladas ahead of time. Add sauce just before you bake for an easy dinner!

10 servings per recipe
Serving size	(224g)

Amount per serving
Calories

360

% Daily Value*
Total Fat 15g	19%
Saturated Fat 7g	35%
Trans Fat 0g
Cholesterol 70mg	23%
Sodium 630mg	27%
Total Carbohydrate 26g	9%
Dietary Fiber 2g	7%
Total Sugars 3g
Includes 0g Added Sugars	0%
Protein 30g
Vitamin D 0mcg	0%
Calcium 381mg	30%
Iron 3mg	15%
Potassium 459mg	10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.