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Preparation

  1. In a large bowl add peppers, oranges, cucumbers & onions. Mix well.
  2. Add avocado, cilantro & lime juice.Gently toss to combine.
  3. Serve immediately. For a more intense flavor, refrigerate 1-2 hours before serving.

Tips

This sweet & spicy salsa makes a great garnish over fish or chicken!

MyPlate Standard

Click on each plate group to see how this recipe meets the MyPlate standard


Nutrition Facts

12 servings per recipe
Serving size (157g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 4g 5%
    Saturated Fat 0.5g 3%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg
0%
Total Carbohydrate 13g 5%
    Dietary Fiber 3g 11%
    Total Sugars 8g  
    Includes 0g Added Sugars 0%
Protein 1g  
Vitamin D 0mcg 0%
Calcium 35mg 2%
Iron 1mg 6%
Potassium 372mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Includes 0g Added Sugars
0%

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