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Preparation

  1. In a small bowl, add all ingredients. Mix well until completely combined.
  2. Use immediately or refrigerate in an air-tight container up to one week.

Tips

Serve over your favorite salad or use as a dip for fresh veggies.

MyPlate Standard

Click on each plate group to see how this recipe meets the MyPlate standard


Nutrition Facts

8 servings per recipe
Serving size (22g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 6g 8%
    Saturated Fat 1g 5%
    Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 115mg
5%
Total Carbohydrate 2g 1%
    Dietary Fiber 0g 0%
    Total Sugars 0g  
    Includes 0g Added Sugars 0%
Protein 0g  
Vitamin D 0mcg 0%
Calcium 8mg 0%
Iron 0mg 0%
Potassium 14mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Includes 0g Added Sugars
0%

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