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Preparation
Prepare pasta according to package directions. Drain & set aside.
In a large deep skillet, heat oil over medium-high. Add chicken & cook 5-7 minutes. Add broccoli & cook another 5-7 minutes until chicken is cooked throughout & broccoli is warm.
Remove chicken & broccoli from skillet, leaving behind cooking liquid. Set aside.
Return skillet to stove, reducing heat to medium. Add flour & stir continuously for 1 minute. Slowly add milk, broth, garlic powder & pepper to skillet. Cook 8-10 minutes or until sauce is thick & bubbly, stirring occasionally. Stir in cheese until melted. Add pasta, chicken & broccoli to skillet. Stir to combine.
Nutrition Facts
8 servings per recipe
Serving size
(279g)
Amount per serving Calories
340
% Daily Value*
Total Fat 11g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 280mg
12%
Total Carbohydrate 31g
11%
Dietary Fiber 3g
11%
Total Sugars 3g
Includes 0g Added Sugars
0%
Protein 28g
Vitamin D 0mcg
0%
Calcium 330mg
25%
Iron 2mg
10%
Potassium 501mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
