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Preparation

1. Fill a large stockpot with water, add potatoes & bring to a boil. Reduce heat to medium & simmer until potatoes are fork-tender. Drain, return potatoes to stockpot & set aside.

2. Meanwhile, in a large skillet, heat oil over medium-high. Add onion & sauté 5 minutes or until translucent, stirring occasionally.

3. Stir in bell peppers & jalapeño. Sauté another 3-5 minutes. Stir in chilies & remove from heat.

4. Add milk & yogurt to the potatoes. Mash thoroughly. Add cheese, onion mixture & chipotle pepper to stockpot. Mix well. Add additional milk if needed.

Tips

Choose low-fat or fat-free dairy products to make healthy homemade dishes that are low in saturated fat.

Nutrition Facts

12 servings per recipe
Serving size (202g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 4g 5%
    Saturated Fat 2g 10%
    Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 210mg
9%
Total Carbohydrate 22g 8%
    Dietary Fiber 3g 11%
    Total Sugars 4g  
    Includes 0g Added Sugars 0%
Protein 7g  
Vitamin D 0mcg 0%
Calcium 174mg 15%
Iron 1mg 6%
Potassium 646mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Includes 0g Added Sugars
0%

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