Cheesy Breakfast Muffins
Ingredients
1. Preheat oven to 400°F. Place paper liners in a muffin pan.
2. In a large bowl, mix cheeses, baking mix, mushrooms, bell pepper & cilantro. Stir in milk, yogurt, ham pepper & garlic powder. Mix well.
3. Spoon into lined muffin cups half full.
4. Bake 12-15 minutes or until muffins are golden brown. To check, insert a knife in the middle. If ready, it will come out clean.
Left over ham from the holidays works great with this recipe! If you don’t have paper liners, make sure to use nonstick cooking spray!
Click on each plate group to see how this recipe meets the MyPlate standard
| 12 servings per recipe | |
| Serving size | (75g) |
|
Amount per serving Calories |
120 |
% Daily Value* |
|
| Total Fat 3.5g | 4% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
|
Sodium 260mg
|
11% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 1g | 4% |
| Total Sugars 3g | |
| Includes 0g Added Sugars | 0% |
| Protein 7g | |
| Vitamin D 0mcg | 0% |
| Calcium 211mg | 15% |
| Iron 1mg | 6% |
| Potassium 131mg | 2% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
