Healthy Slow Cooker BBQ Chicken Sliders Recipe - ONIE Project

Slow Cooker BBQ Chicken Sliders

Time: 10 minutes
Servings: 6

Ingredients

1 (15 oz) can no-salt-added tomato sauce
1 (6 oz) can no-salt-added tomato paste
1/4 cup Worcestershire sauce
1/4 cup apple cider vinegar
3 Tbsp honey
3 cloves garlic, minced
1/2 tsp chipotle pepper powder
1 tsp black pepper
1 1/2 lbs boneless, skinless chicken breasts
12 whole-wheat dinner rolls
1 (16 oz) bag tri-color coleslaw mix

Preparation

In a large slow cooker, add tomato sauce, tomato paste, Worcestershire sauce, vinegar, honey, garlic, chipotle pepper & black pepper. Stir until combined. Add chicken breasts & cover with sauce. Cover & cook on low 6-7 hours or until chicken is cooked through.
Using two forks, finely shred chicken.
Serve rolls filled with chicken, coleslaw mix & extra sauce.

Tips

Increase temperature to high to reduce cook time to 2-3 hours.

MyPlate Standard

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Nutrition Facts

6 servings per recipe
Serving size	(378g)

Amount per serving
Calories

400

% Daily Value*
Total Fat 6g	8%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol 85mg	28%
Sodium 500mg	22%
Total Carbohydrate 55g	20%
Dietary Fiber 9g	32%
Total Sugars 23g
Includes 9g Added Sugars	18%
Protein 33g
Vitamin D 0mcg	0%
Calcium 128mg	10%
Iron 5mg	30%
Potassium 1322mg	30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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