Banana Baked Oatmeal

Preparation

1. Preheat oven to 350ºF. Lightly coat a medium baking dish with cooking spray.

2. In a large bowl, add oats, baking powder, pumpkin pie spice & salt. Mix well.

3. In another large bowl, add bananas & mash with a fork. Add milk, honey, egg & vanilla. Mix well. Add oat mixture & walnuts to banana mixture. Stir to combine.

4. Pour mixture into prepared baking dish & spread evenly. Bake 25 minutes or until golden brown & center is cooked through.

5. Remove from oven & cool 5 minutes. Serve topped with fresh banana.

Tips

Instead of banana, use 2 cups blueberries for a different take on this easy recipe.

Nutrition Facts

6 servings per recipe
Serving size	(182g)

Amount per serving
Calories

290

% Daily Value*
Total Fat 10g	13%
Saturated Fat 2g	10%
Trans Fat 0g
Cholesterol 35mg	12%
Sodium 230mg	10%
Total Carbohydrate 43g	0%
Dietary Fiber 5g	18%
Total Sugars 16g
Includes 6g Added Sugars	12%
Protein 10g
Vitamin D 1mcg	6%
Calcium 185mg	15%
Iron 2mg	10%
Potassium 454mg	10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.