Citations
1. Fruit Necklace
Adkins Arboretum. (n.d.). Indigenous Peoples’ Perspective Project Common Blackberry. https://www.adkinsarboretum.org/programs_events/ipp/common-blackberry.html#:~:text=Indigenous%20Uses,and%20stored%20for%20later%20consumption
Gardening Know How. (2022). The History Of Blackberries In Cultivation. https://www.gardeningknowhow.com/tbt/history-of-blackberries
Native Languages of the Americas. (n.d.). Native American Strawberry Mythology. https://www.native-languages.org/legends-strawberry.htm#google_vignette
University of Kansas, American Indian Health & Diet Project. (n.d.). Foods Indigenous to the Western Hemisphere
U.S. Highbush Blueberry Council. (n.d.). History of blueberries. https://blueberry.org/about-blueberries/history-of-blueberries/
Wild Blueberries of North America. (n.d.). The story of wild blueberries: 10,000 years in the making. https://www.wildblueberries.com/?pressreleases=the-story-of-wild-blueberries-10000-years-in-the-making
Wikipedia contributors. (n.d.). Blackberry. In Wikipedia. https://en.wikipedia.org/wiki/Blackberry#:~:text=A%201771%20document%20described%20brewing,buildings%2C%20crops%2C%20and%20livestock
2. Harvest Zucchini Muffins
FoodPrint. (n.d.). Zucchini and summer squash. https://foodprint.org/real-food/zucchini-and-summer-squash/#:~:text=In%20spite%20of%20the%20Italian,cultivated%20about%2010%2C000%20years%20ago
Harvesting History. (2019). From the prehistoric Americans to the Native Americans to the immigrant Americans: The vegetable that nourished a nation. https://www.harvesting-history.com/from-the-prehistoric-americans-to-the-native-americans-to-the-immigrant-americans-the-vegetable-that-nourished-a-nation
U.S. Department of Agriculture, National Agricultural Library. (n.d.). The Three Sisters of Indigenous American Agriculture.
https://www.nal.usda.gov/collections/stories/three-sisters
3. Mother’s Corn Blue Cakes
Chieftain Wild Rice. (n.d.). CORNMEAL, BLUE – Kosher/Naturally Gluten Free. https://www.chieftainwildrice.com/products/blue-cornmeal#:~:text=A%20symbol%20of%20both%20physical,naming%20rituals%20of%20their%20infants
Life Extension. (2021). Is Blue Corn Really Healthy?
New Mexico Magazine. (2024). Blue Corn State of Mind corn. https://www.newmexicomagazine.org/blog/post/new-mexico-blue-corn
Wikipedia contributors. (n.d.). Blue corn. In Wikipedia. https://en.wikipedia.org/wiki/Blue_corn
4. Pumpkin Raisin Bars
Autumn Harvest Pumpkins. (n.d.). The deep connection between pumpkins and Indigenous people in North America. https://autumnharvestpumpkins.com/blog/the-deep-connection-between-pumpkins-and-indigenous-people-in-north-america/#:~:text=Pumpkins%20were%20incredibly%20versatile%20and,even%20as%20tools%20or%20containers.&text=Indigenous%20people%20roasted%2C%20boiled%2C%20and,source%20during%20the%20winter%20months
Colonial Williamsburg Foundation. (2009). Some Pumpkins! Halloween and Pumpkins in Colonial America. Colonial Williamsburg Journal. https://research.colonialwilliamsburg.org/Foundation/journal/Autumn09/pumpkins.cfm#:~:text=One%20of%20America’s%20oldest%20native,%2C%20bowls%2C%20and%20storage%20containers
5. Three Sisters Quesadilla
Indian Pueblo Cultural Center. (n.d.). The Three Sisters. https://indianpueblo.org/the-three-sisters/#:~:text=Corn%2C%20beans%2C%20and%20squash%20%E2%80%93,normally%20consume%20and%20destroy%20them
Oneida Indian Nation. (n.d.). The legend of the Three Sisters. https://www.oneidaindiannation.com/the-legend-of-the-three-sisters/#:~:text=There%20are%20several%20legends%20surrounding,different%2C%20they%20were%20still%20eggs
U.S. Department of Agriculture, National Agricultural Library. (n.d.). The Three Sisters of Indigenous American Agriculture. https://www.nal.usda.gov/collections/stories/three-sisters#:~:text=To%20the%20Iroquois%20people%2C%20corn,agriculture%20to%20the%20Iroquois%20nations
6. Fruit Quesadilla
First Nations Development Institute. (n.d.). Native American food: Historical insights. https://www.firstnations.org/
National Museum of the American Indian. (n.d.). Food and culture: Indigenous contributions. Smithsonian Institution. https://americanindian.si.edu/
National Peanut Board. (n.d.). History of peanuts and peanut butter. https://nationalpeanutboard.org/news/history-peanuts-peanut-butter/
USDA Forest Service. (n.d.). Traditional uses of nuts by Native Americans. https://www.fs.fed.us/
Wild Blueberries of North America. (n.d.). Blueberries and Indigenous traditions. https://www.wildblueberries.com/
7. Oatmeal Pepita Muffins
First Nations Development Institute. (n.d.). Indigenous food sovereignty. https://www.firstnations.org/
King Arthur Baking Company. (n.d.). Baking history in America. https://www.kingarthurbaking.com/history
National Museum of the American Indian. (n.d.). Indigenous cuisine: Squash, pumpkins, and seeds. Smithsonian Institution. https://americanindian.si.edu/
U.S. Department of Agriculture, National Agricultural Library. (n.d.). History of oats in America. https://www.nal.usda.gov/
Whole Grains Council. (n.d.). Whole grains: History and nutrition. https://wholegrainscouncil.org/
8. Roasted Sweet Potatoes
Cultural Survival. (n.d.). Indigenous foods: Sweet potatoes and cultural traditions. https://www.culturalsurvival.org/
First Nations Development Institute. (n.d.). Indigenous food sovereignty. https://www.firstnations.org/
National Museum of the American Indian. (n.d.). Native foodways: Maple syrup and plant knowledge. Smithsonian Institution. https://americanindian.si.edu/
Smithsonian Science Education Center. (n.d.). The story of chili peppers. https://ssec.si.edu/
USDA Forest Service. (n.d.). Maple sugaring history and Indigenous practices. https://www.fs.usda.gov/
9. Three Sisters Chili
First Nations Development Institute. (n.d.). Indigenous food sovereignty. https://www.firstnations.org/
Get Fresh Cooking. (n.d.). Three Sisters chili. https://getfreshcooking.com/recipes/entrees/soups/three-sisters-chili
National Museum of the American Indian. (n.d.). Native agricultural traditions. Smithsonian Institution. https://americanindian.si.edu/
U.S. Department of Agriculture. (n.d.). Corn, beans, and squash: The Three Sisters. National Agricultural Library. https://www.nal.usda.gov/